“Somewhere inside all of us is the power to change the world”. - Ronald Dahl

Community Mental Health Support, Crisis Care & Empowerment

  • Crisis Care Resources and General Psychiatry Referral Guide

    Crisis Care Resources

    Youth Crisis Care Program at HMHI A 24-7 Walk-in Mental Health Support for Children and Teens

    HMHI Community Crisis Intervention & Support Services Huntsman Mental Health Institute is here to keep all our family members, friends, and neighbors safe. We provide specialty programs to prevent mental health crises and support people through them if they happen.

    HMHI Mobile Crisis Outreach Team (MCOT) Call 988 or visit website for more information.

    Safe Utah Whatever you’re going through, you don’t have to do it alone.
    SafeUT Counselors are available 24/7 to talk you through whatever problem you're facing.

    988 Suicide and Crisis Lifeline Helpline Using the 988 Lifeline is free.The 988 helpline provides immediate emotional and mental health support from trained crisis workers. 988 is free, confidential, and available 24 hours a day, 7 days a week, every day of the year, even holidays. You don’t need proof of citizenship, insurance, or a social security number to get help. Call or text 988 anytime if you need to talk to someone or are worried about someone. You can also chat with 988 crisis workers online

    General psychiatry referrals Comprehensive medication management for adults, children, and adolescents.

    Steinia Lewis with Salt Lake Psychiatry

    Diane Richardson BrainChem Psychiatry

    Psychiatry Team with Huntsman Mental Health Institute Downtown Behavioral Health Clinic

  • Community Mental Health Resources and Community Empowerment Organizations

    It takes a village

    We are grateful for the incredible organizations and professionals within our community who collaborate and partner with PLAE Therapy. These valued collaborators share our commitment to strengthening our community, supporting balanced emotional wellness, and promoting healthy development.

    Planted Healing Mental Health offers integrative mental health care—with immediate access and no waitlist. Our services include therapy, neuropsychological evaluations, ADHD and autism spectrum testing, psychiatric consultation and medication management, along with yoga, sound baths, Reiki, and both group and private sessions—all thoughtfully designed to support holistic healing and emotional well-being.

    Rise Virtual Academy RISE Academy is a Utah-based school that is held weekly, where students learn Black History, their role in their community, their worth, and beauty.

    Curly Me A 501(c)3 resource for families with children of color, specifically black girls between the ages of 5-18 years.

    Continuum Mind + Body Collaborative Trauma Informed and Integrative Mental Health and wellness resources.

  • Things we love!

    COMING SOON!!

    As creators, knowledge seekers and providers, here are some of our favorite things!

    Stay tuned for our favorite…

    Books

    Parent Resources

    Sensory Toys

    Play room must haves

  • Wellbeing Guide: Fun Places & Faces That Lift Our Community

    Thrive in Utah: Fun Places, Local Faces & Community Wellbeing

    Red Butte Garden Connecting with the outdoors can have a powerful impact on mental health and overall well-being, helping reduce stress and improve mood. Visitors experience the calming beauty and diversity of nature. Set in the spectacular Foothills, this space offers a peaceful escape from the pressures of everyday life.

    Lovely, rich, and flavorful coffee paired with a warm sense of belonging and community, complemented by gorgeous baked artistry.

    Loki Coffee

    Coffee Garden

    Eats Bakery

    Meals so memorable you’ll want to name your children after them —served in welcoming, community-rooted spaces that have become staples for savoring the city and sharing unforgettable bites.

    The Eggs Benedict at The Dodo Restaurant Sugar House Park. We also recommend the Warm Coffee Cake with a Side of Vanilla Ice Cream and Extra Caramel Sauce.

    The Eggs Benedict at Roots Cafe

    The Cobb Salad made Vegetarian Style! Cobb Salad hold the meat, double all of the veggies, egg and cheese and add avocado. Request two dressings on the side (x2) for fantastic dipping at Emigration Cafe